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How to: SELF CARE in this pandemic era

Hello guys! As I´m sure most of you do, I work from home too. And it can be a little bit overwhelming, and make you feel lonely. So if you add this to the social distancing we have been facing for almost a year now, there are days that I´m sure you can agree with me, its unbearable. Therefore today I wanted to share with you the little things I do in my everyday basis to make my days brighter and lighter, and maybe it can inspire you to take better care of yourself too!


I am pretty privilege in this department because I live in the countryside, so its just one street down my house to go for a walk in nature. On the weekends I always go for a 1:30 or 2 hours walk with my dad and my dog when we wake up, even before breakfast. I love hearing the birds, feeling the ground under my feet and smelling the grass and the flowers that have already bloomed. I think it fuels my soul and creativity, and because I have to work on weekend too a lot of the times, starting my work-day in nature makes the day a little bit lighter and more special.


I shower at night, when I come back from walking or sometimes, after dinner. And I found out that those days I take time to actually moisturize my skin, not only face but my whole body, I feel more peace inside, and more loved. Because I just took time to love myself and appreciate my body, and that gives me such calm and good vibes that I go to sleep feeling my body super relaxed.


This is the latest habit I´ve incorporated in my routine, and I think it´s the one that have made the biggest impact. I finish working between 7:30-8:00pm, and right after that I put on sport clothes and go for a walk, one hour at least. I don’t skip a day, unless is pouring raining. I like to walk pretty quick because that helps me burn a lot more calories and I feel more tired, therefore I sleep better. But even thought I love the feeling of stepping out of the house, walking in silence in my neighborhood and coming back home more in peace, there are days I don´t feel like leaving the house. For these days, what I do it´s not allow myself to think about it, put sport clothes quickly and call a friend or a loved one while walking. And guys, I cannot express how much I love the feeling of coming back home with my face cold but my heart warm.


For me, the easiest way is to always have a big glass of water next to me while I'm working. Like so, every time I take a break for envisioning how I want my idea to be in real life or analyzing how I'm doing so far is to drink a sip. I struggled a little when I first started, but I made a habit to put a glass of water in my desk right before starting the day. And now, wherever I see it empty I immediately feel thirsty and fill it up again (as I am going to do in this exact moment hahaha).

I know they are pretty basic and simple, but adding all of them in my routine, especially the ones that force me to step out of the house, have made a huge impact in my days. So, I truly hope that if you incorporate any of this in your routine, it will help you too!!

As always, have a wonderful week family, and see you next Thursday :))


To see the back of our Búfalo Silver jacket, click here (you are gonna love it!).

The eyes never lie design is back in stock (second photo), in this link you can take a better look at it :)

If you are curious to see the video of our third post, we published it in our TikTok page, here you have the link.

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